Dongyul Kim 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
443
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 109 |
August 25, 2026 23:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 886 | 443 | 19 | 129 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 17 | 117 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 18 | 119 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 17 | 126 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 18 | 127 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 21 | 143 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 972 | 81 | 24 | 144 |
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Workout Graph
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