Dongyul Kim 3000m row
3,000
Meters
12:43.6
Time
2:07.2
Pace
184
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 95 |
July 03, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.6 | 3,000 | 2:07.2 | 170 | 867 | 184 | 23 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 25 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 21 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 23 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 25 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 21 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 887 | 31 | 22 |
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Workout Graph
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