Dongyul Kim 3000m row
3,000m
Meters
12:43.6
Time
2:07.2
Pace
184
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 95 |
July 03, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.6 | 3,000m | 2:07.2 | 170 | 884 | 23 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 25 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 23 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 25 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 21 |
| 2:05.8 | 3,000m | 2:05.8 | 176 | 905 | 22 |
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Workout Graph
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