Dongyul Kim v3:00/2:00r...5 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
252
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,877m |
| Overall Time | 25:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 113 |
July 10, 2022 23:48:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 28 | |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 32 | |
| r: 2:00 | 31m | |||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 30 | |
| r: 2:00 | 11m | |||||
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 29 | |
| r: 2:00 | 22m | |||||
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 | |
| r: 2:00 | 16m | |||||
| r94m |
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Workout Graph
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