Dongyul Kim 5000m row
5,000m
Meters
20:57.3
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 111 |
July 16, 2022 02:49:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.3 | 5,000m | 2:05.7 | 176 | 906 | 20 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 21 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 20 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 20 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 20 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 23 |
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Workout Graph
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