Dongyul Kim 5000m row
5,000m
Meters
21:16.9
Time
2:07.6
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 109 |
July 17, 2022 23:19:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 5,000m | 2:07.6 | 168 | 878 | 20 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 19 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 19 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 20 |
| 4:17.7 | 4,000m | 2:08.8 | 164 | 863 | 20 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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