Dongyul Kim 10000m row
10,000m
Meters
43:31.8
Time
2:10.5
Pace
607
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 93 |
August 21, 2022 23:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.8 | 10,000m | 2:10.5 | 157 | 840 | 19 | 136 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 18 | 128 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 18 | 130 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 18 | 135 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 18 | 133 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 18 | 138 |
| 4:22.9 | 6,000m | 2:11.4 | 154 | 830 | 18 | 135 |
| 4:23.3 | 7,000m | 2:11.6 | 153 | 827 | 18 | 137 |
| 4:25.7 | 8,000m | 2:12.8 | 149 | 813 | 18 | 134 |
| 4:24.5 | 9,000m | 2:12.2 | 151 | 820 | 18 | 137 |
| 3:55.7 | 10,000m | 1:57.8 | 214 | 1035 | 30 | 156 |
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Workout Graph
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