Dongyul Kim v10c/1:00r...6 row
2,914m
Meters
10:58.4
Time
1:52.9
Pace
210
Calories
132
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,041m |
| Overall Time | 16:58.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 105 |
September 08, 2022 02:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:58.4 | 2,914m | 1:52.9 | 243 | 1135 | 28 | 132 | |
| 0:32.1 | 141m | 1:53.8 | 237 | 1116 | 30 | 90 | |
| r: 1:00 | 24m | ||||||
| 1:00.7 | 273m | 1:51.1 | 255 | 1176 | 30 | 120 | |
| r: 1:00 | 20m | ||||||
| 1:32.3 | 412m | 1:52.0 | 249 | 1157 | 28 | 136 | |
| r: 1:00 | 17m | ||||||
| 2:04.1 | 552m | 1:52.4 | 246 | 1148 | 28 | 145 | |
| r: 1:00 | 22m | ||||||
| 2:38.5 | 698m | 1:53.5 | 239 | 1122 | 27 | 151 | |
| r: 1:00 | 19m | ||||||
| 3:10.8 | 839m | 1:53.7 | 238 | 1119 | 26 | 154 | |
| r: 1:00 | 25m | ||||||
| r127m |
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Workout Graph
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