Dongyul Kim 10000m row
10,000
Meters
40:35.5
Time
2:01.7
Pace
651
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 103 |
September 16, 2022 02:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.5 | 10,000 | 2:01.7 | 194 | 962 | 651 | 26 | 150 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 70 | 27 | 149 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 25 | 147 |
| 4:06.6 | 3,000 | 2:03.3 | 187 | 934 | 64 | 25 | 147 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 933 | 64 | 26 | 148 |
| 4:07.3 | 5,000 | 2:03.6 | 185 | 931 | 64 | 25 | 151 |
| 4:07.4 | 6,000 | 2:03.7 | 185 | 931 | 64 | 25 | 148 |
| 4:06.9 | 7,000 | 2:03.4 | 186 | 933 | 64 | 26 | 150 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 930 | 64 | 25 | 150 |
| 4:04.4 | 9,000 | 2:02.2 | 192 | 957 | 65 | 27 | 154 |
| 3:52.2 | 10,000 | 1:56.1 | 224 | 1054 | 68 | 30 | 162 |
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Workout Graph
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