Dongyul Kim 10000m row
10,000
Meters
41:34.2
Time
2:04.7
Pace
634
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 109 |
September 21, 2022 02:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:34.2 | 10,000 | 2:04.7 | 180 | 915 | 634 | 23 | 140 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 70 | 27 | 144 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 22 | 138 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 879 | 62 | 22 | 138 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 880 | 62 | 22 | 141 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 883 | 62 | 23 | 138 |
| 4:12.4 | 6,000 | 2:06.2 | 174 | 898 | 63 | 23 | 138 |
| 4:14.3 | 7,000 | 2:07.1 | 170 | 877 | 62 | 23 | 137 |
| 4:13.9 | 8,000 | 2:06.9 | 171 | 879 | 62 | 23 | 136 |
| 4:12.9 | 9,000 | 2:06.4 | 173 | 882 | 62 | 24 | 142 |
| 3:57.6 | 10,000 | 1:58.8 | 209 | 1015 | 67 | 29 | 151 |
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Workout Graph
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