Dongyul Kim 5000m row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
342
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 113 |
September 28, 2022 00:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 26 | 157 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 29 | 152 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 154 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 25 | 160 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 26 | 161 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.