Dongyul Kim 5000m row
5,000m
Meters
20:17.3
Time
2:01.7
Pace
325
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 113 |
October 18, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.3 | 5,000m | 2:01.7 | 194 | 967 | 24 | 144 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 23 | 134 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 24 | 142 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 24 | 144 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 | 148 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 26 | 155 |
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Workout Graph
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