Dongyul Kim 5000m row
5,000m
Meters
19:29.7
Time
1:56.9
Pace
339
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 116 |
October 27, 2022 02:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 25 | 154 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 24 | 143 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 25 | 154 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 25 | 157 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 25 | 156 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 26 | 161 |
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Workout Graph
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