Dongyul Kim 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
620
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 119 |
October 28, 2022 00:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 866 | 620 | 23 | 134 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 936 | 64 | 23 | 131 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 877 | 62 | 22 | 133 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 23 | 135 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 902 | 63 | 23 | 137 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 875 | 62 | 23 | 136 |
| 4:17.4 | 6,000 | 2:08.7 | 164 | 853 | 61 | 23 | 133 |
| 4:15.2 | 7,000 | 2:07.6 | 168 | 874 | 62 | 24 | 140 |
| 4:52.0 | 8,000 | 2:26.0 | 112 | 739 | 60 | 20 | 136 |
| 4:16.4 | 9,000 | 2:08.2 | 166 | 870 | 62 | 25 | 133 |
| 4:16.3 | 10,000 | 2:08.1 | 166 | 870 | 62 | 25 | 134 |
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Workout Graph
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