Dongyul Kim v1000m/2:00r...6 row
6,000m
Meters
24:34.3
Time
2:02.8
Pace
387
Calories
142
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,105m |
| Overall Time | 36:34.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 111 |
November 10, 2022 00:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:34.3 | 6,000m | 2:02.8 | 189 | 949 | 24 | 142 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 22 | 134 | |
| r: 2:00 | 21m | ||||||
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 23 | 138 | |
| r: 2:00 | 21m | ||||||
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 | 142 | |
| r: 2:00 | 21m | ||||||
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 25 | 146 | |
| r: 2:00 | 10m | ||||||
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 25 | 146 | |
| r: 2:00 | 20m | ||||||
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 25 | 150 | |
| r: 2:00 | 12m | ||||||
| r105m |
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Workout Graph
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