Dongyul Kim 5000m row
5,000m
Meters
20:28.0
Time
2:02.8
Pace
321
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 112 |
November 22, 2022 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 25 | 151 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 27 | 147 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 25 | 151 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 24 | 151 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 | 153 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 25 | 154 |
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Workout Graph
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