Dongyul Kim 5000m row
5,000
Meters
20:26.2
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 112 |
November 23, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.2 | 5,000 | 2:02.6 | 190 | 945 | 322 | 24 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 27 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 910 | 63 | 23 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 23 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 926 | 64 | 23 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 25 |
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Workout Graph
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5000 m