Dongyul Kim 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
333
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 111 |
December 14, 2022 01:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 24 | 153 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 140 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 | 154 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 24 | 156 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 25 | 158 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 27 | 159 |
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Workout Graph
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