Dongyul Kim 5000m row
5,000m
Meters
20:50.3
Time
2:05.0
Pace
315
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 112 |
January 01, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 23 | 148 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 21 | 135 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 22 | 150 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 23 | 151 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 24 | 153 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 25 | 154 |
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Workout Graph
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5000 m