Dongyul Kim 5000m row
5,000m
Meters
20:48.0
Time
2:04.8
Pace
315
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 116 |
January 06, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.0 | 5,000m | 2:04.8 | 180 | 919 | 23 | 142 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 22 | 131 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 23 | 141 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 24 | 147 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 23 | 148 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 | 147 |
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Workout Graph
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