Dongyul Kim 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
141
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 114 |
January 09, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 24 | 141 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 26 | 144 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 23 | 137 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 23 | 141 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 24 | 143 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 26 | 142 |
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Workout Graph
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