Dongyul Kim 5000m row
5,000
Meters
20:44.9
Time
2:04.4
Pace
318
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 116 |
January 11, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.9 | 5,000 | 2:04.4 | 181 | 919 | 318 | 25 | 140 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 987 | 66 | 27 | 136 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 902 | 63 | 24 | 139 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 905 | 63 | 25 | 143 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 904 | 63 | 26 | 144 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 26 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.