Dongyul Kim 5000m row
5,000m
Meters
20:48.5
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 111 |
January 13, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 24 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 25 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 24 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 25 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 25 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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