Dongyul Kim 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
319
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 115 |
January 17, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 24 | 148 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 | 143 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 23 | 146 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 24 | 152 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 25 | 153 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 25 | 150 |
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Workout Graph
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