Dongyul Kim 3009m row
3,009m
Meters
12:44.4
Time
2:07.0
Pace
187
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 0 |
January 18, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.4 | 3,009m | 2:07.0 | 171 | 887 | 22 | 144 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 24 | 141 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 22 | 146 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 22 | 147 |
| 0:03.7 | 3,009m | 3:25.5 | 40 | 438 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.