Dongyul Kim 10000m row
10,000m
Meters
43:09.2
Time
2:09.4
Pace
610
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 109 |
January 28, 2023 01:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000m | 2:09.4 | 161 | 855 | 22 | 147 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 | 133 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 21 | 138 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 22 | 144 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 23 | 150 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 23 | 148 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 23 | 153 |
| 4:21.3 | 7,000m | 2:10.6 | 157 | 840 | 23 | 151 |
| 4:20.5 | 8,000m | 2:10.2 | 158 | 845 | 23 | 153 |
| 4:19.9 | 9,000m | 2:09.9 | 159 | 848 | 23 | 151 |
| 4:19.0 | 10,000m | 2:09.5 | 161 | 854 | 25 | 152 |
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Workout Graph
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