Dongyul Kim 5000m row
5,000m
Meters
21:08.3
Time
2:06.8
Pace
312
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 115 |
January 31, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.3 | 5,000m | 2:06.8 | 172 | 890 | 22 | 142 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 23 | 140 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 | 142 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 22 | 144 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 22 | 143 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 | 143 |
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5000 m