Dongyul Kim 5000m row
5,000m
Meters
20:51.2
Time
2:05.1
Pace
315
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 117 |
February 02, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.2 | 5,000m | 2:05.1 | 179 | 914 | 23 | 145 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 | 138 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 22 | 143 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 23 | 151 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 24 | 149 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 24 | 148 |
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Workout Graph
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