Dongyul Kim 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
317
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 116 |
February 07, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 24 | 147 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 25 | 144 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 23 | 147 |
| 4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 23 | 150 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 24 | 148 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 25 | 146 |
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Workout Graph
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