Dongyul Kim 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
317
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 116 |
February 15, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 23 | 145 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 23 | 139 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 22 | 147 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 24 | 149 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 24 | 144 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 25 | 146 |
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Workout Graph
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