Dongyul Kim 5000m row
5,000m
Meters
20:49.3
Time
2:04.9
Pace
318
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 117 |
February 23, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 5,000m | 2:04.9 | 180 | 917 | 23 | 149 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 23 | 141 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 23 | 148 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 24 | 152 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 23 | 154 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 25 | 153 |
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Workout Graph
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