Dongyul Kim 5000m row
5,000m
Meters
20:54.5
Time
2:05.4
Pace
316
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 114 |
February 28, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,000m | 2:05.4 | 177 | 910 | 24 | 143 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 | 138 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 24 | 144 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 24 | 146 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 25 | 146 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.