Dongyul Kim 20:57 row
5,016m
Meters
20:57.1
Time
2:05.3
Pace
316
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 114 |
March 03, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,016m | 2:05.3 | 178 | 912 | 23 | 146 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 136 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 145 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 149 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 | 151 |
| 20:57.0 | 225m | 2:06.6 | 172 | 892 | 24 | 150 |
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Workout Graph
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