Dongyul Kim 3000m row
3,000m
Meters
12:24.2
Time
2:04.0
Pace
191
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 114 |
March 18, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.2 | 3,000m | 2:04.0 | 183 | 931 | 23 | 141 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 23 | 133 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 23 | 143 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 24 | 147 |
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Workout Graph
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