Dongyul Kim 3000m row
3,000m
Meters
12:41.1
Time
2:06.8
Pace
189
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 111 |
March 27, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.1 | 3,000m | 2:06.8 | 171 | 890 | 23 | 139 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 | 133 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 23 | 139 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 25 | 146 |
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Workout Graph
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