Dongyul Kim 3000m row
3,000m
Meters
11:57.1
Time
1:59.5
Pace
199
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 113 |
March 28, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.1 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 23 | 144 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 23 | 152 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 | 157 |
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Workout Graph
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