Dongyul Kim 3000m row
3,000m
Meters
12:19.5
Time
2:03.2
Pace
193
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 0 |
March 30, 2023 07:41:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 3,000m | 2:03.2 | 187 | 943 | 24 | |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 23 | 139 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 24 | 147 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 25 | 149 |
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