Dongyul Kim 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
314
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 113 |
April 07, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 23 | 143 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 | 137 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 23 | 144 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 23 | 146 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 24 | 144 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 25 | 144 |
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Workout Graph
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