Dongyul Kim 5000m row
5,000
Meters
20:59.6
Time
2:05.9
Pace
314
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 114 |
April 12, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.6 | 5,000 | 2:05.9 | 175 | 902 | 314 | 24 | 140 |
| 4:23.7 | 1,000 | 2:11.8 | 153 | 825 | 61 | 23 | 131 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 907 | 63 | 24 | 138 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 63 | 24 | 142 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 63 | 24 | 145 |
| 4:06.0 | 5,000 | 2:03.0 | 188 | 947 | 64 | 25 | 148 |
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Workout Graph
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