Dongyul Kim 7091m row
7,091m
Meters
30:06.4
Time
2:07.3
Pace
440
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 109 |
April 14, 2023 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,091m | 2:07.3 | 169 | 882 | 22 | 140 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 27 | 147 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 22 | 136 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 21 | 141 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 21 | 144 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 22 | 139 |
| 4:18.3 | 6,000m | 2:09.1 | 162 | 859 | 23 | 142 |
| 4:18.9 | 7,000m | 2:09.4 | 161 | 855 | 23 | 138 |
| 0:24.2 | 7,091m | 2:12.9 | 149 | 812 | 20 | 140 |
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Workout Graph
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