Dongyul Kim 21:54 row
5,013m
Meters
21:54.7
Time
2:11.1
Pace
305
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 110 |
June 08, 2023 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 5,013m | 2:11.1 | 155 | 834 | 23 | 145 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 133 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 144 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 145 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 155 |
| 21:54.7 | 410m | 2:19.8 | 128 | 740 | 24 | 148 |
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Workout Graph
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