Dongyul Kim 4000m row
4,000m
Meters
17:12.9
Time
2:09.1
Pace
255
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 108 |
June 12, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.9 | 4,000m | 2:09.1 | 163 | 859 | 23 | 150 |
| 17:12.9 | 4,000m | 2:09.1 | 163 | 859 | 23 | 150 |
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Workout Graph
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