Dongyul Kim 4000m row
4,000m
Meters
16:44.3
Time
2:05.5
Pace
259
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 105 |
June 13, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.3 | 4,000m | 2:05.5 | 177 | 908 | 24 | 159 |
| 16:44.3 | 4,000m | 2:05.5 | 177 | 908 | 24 | 159 |
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Workout Graph
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