Dongyul Kim 5000m row
5,000m
Meters
21:27.8
Time
2:08.7
Pace
306
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 105 |
June 22, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 22 | 140 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 21 | 134 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 22 | 139 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 22 | 143 |
| 4:18.2 | 4,000m | 2:09.1 | 163 | 859 | 22 | 143 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 23 | 144 |
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Workout Graph
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