Dongyul Kim 4000m row
4,000m
Meters
16:36.7
Time
2:04.5
Pace
255
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 106 |
June 27, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.7 | 4,000m | 2:04.5 | 181 | 922 | 24 | 146 |
| 16:36.7 | 4,000m | 2:04.5 | 181 | 922 | 24 | 146 |
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Workout Graph
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