Dongyul Kim 5000m row
5,000m
Meters
20:35.0
Time
2:03.5
Pace
319
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 105 |
July 06, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.0 | 5,000m | 2:03.5 | 186 | 939 | 24 | 149 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 | 138 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 24 | 145 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 24 | 153 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 25 | 155 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 25 | 156 |
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Workout Graph
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5000 m