Dongyul Kim 4000m row
4,000m
Meters
16:28.3
Time
2:03.5
Pace
257
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 388 |
| Drag Factor | 108 |
July 11, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.3 | 4,000m | 2:03.5 | 186 | 938 | 24 | 148 |
| 16:28.3 | 4,000m | 2:03.5 | 186 | 938 | 24 | 148 |
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Workout Graph
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