Dongyul Kim 10000m row
10,000m
Meters
42:58.7
Time
2:08.9
Pace
621
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 109 |
July 19, 2023 02:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.7 | 10,000m | 2:08.9 | 163 | 861 | 22 | 146 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 21 | 133 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 21 | 139 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 21 | 144 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 22 | 146 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 22 | 150 |
| 4:27.1 | 6,000m | 2:13.5 | 147 | 805 | 22 | 150 |
| 4:31.0 | 7,000m | 2:15.5 | 141 | 784 | 21 | 140 |
| 4:30.9 | 8,000m | 2:15.4 | 141 | 784 | 22 | 147 |
| 4:07.2 | 9,000m | 2:03.6 | 185 | 937 | 25 | 156 |
| 4:02.8 | 10,000m | 2:01.4 | 196 | 973 | 27 | 162 |
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Workout Graph
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