Dongyul Kim 20:00 row
4,818m
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 110 |
August 09, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 23 | 146 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 22 | 136 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 23 | 144 |
| 12:00.0 | 960m | 2:05.0 | 179 | 916 | 24 | 151 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 25 | 149 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 25 | 151 |
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Workout Graph
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