Dongyul Kim 5000m row
5,000
Meters
20:46.6
Time
2:04.6
Pace
318
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 110 |
August 15, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.6 | 5,000 | 2:04.6 | 181 | 918 | 318 | 24 | 150 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 909 | 63 | 22 | 140 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 937 | 65 | 24 | 153 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 910 | 63 | 24 | 153 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 906 | 63 | 25 | 152 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 927 | 64 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.