Dongyul Kim 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
318
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 110 |
August 15, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 24 | 150 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 22 | 140 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 24 | 153 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 24 | 153 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 25 | 152 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 26 | 152 |
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Workout Graph
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