Dongyul Kim 20:00 row
4,842m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 106 |
August 17, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 23 | 147 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 23 | 137 |
| 8:00.0 | 962m | 2:04.7 | 180 | 920 | 23 | 145 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 23 | 150 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 24 | 153 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 25 | 153 |
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Workout Graph
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